Pain Relief

Do you find yourself agitated, snapping at people unnecessarily, tense, over eating? Do you have high blood pressure or a heart condition?

Are you in temporary or constant pain?

Are you an athlete who would like to improve yourself in your sport or do you simply want to improve yourself and your concentration?

How do you even know your relaxed unless you've been totally relaxed before?

First of all let me assure everyone out there that these methods of relaxation have a scientific background, I myself have a background in exercise physiology. These relaxation and or meditation techniques have no religious significance what so ever. They are simply scientific tools to help you improve yourself. Psychologists use relaxation techniques all the time. My name is Rick Kirkham. I am a full time self-employed in-home tutor and self-defense instructor. I have a bachelors of science degree from Eastern Ill University and am a dual certified teacher. You've taken a very important step toward improving yourself by reviewing the important information in this site. Now order your cassette tape or video tape.

On your order please state the exact nature of your problem so that we can determine which tape to send you. Include also your name, address, phone number, web site if you'd like a exchange links with our links page, and email address.

The video tapes also include stretching exercises designed to relax your body and help to prevent any further injuries

Cassettes        $9.95
Video Tapes $29.95
Add              $2.95 for shipping and handling
Add              $1.95 for C.O.D.


To aid in the relief of your pain and suffering send check or money order to: Rick Kirkham 2412 Dewitt Ave. Mattoon, IL 61938 USA

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