Recently Published Research on Athletic Performance Enhancement

Dietary (n-3) and (n-6) Polyunsaturated Fatty Acids Rapidly Modify Fatty Acid Composition and Insulin Effects in Rat  Adipocytes.

Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders.

Influence of low and high dietary fat on physical performance in untrained males.

Conjugated linoleic acid rapidly reduces body fat content in mice without affecting energy intake.

Combined caffeine and ephedrine ingestion improves run times of Canadian Forces Warrior Test.

Ultrastructural muscle damage in young vs older men after high-volume, heavy-resistance strength training.

Effect of body composition on oxygen uptake during treadmill exercise: body builders versus weight-matched men.

Effects of high fat versus high carbohydrate diets on plasma lipids and lipoproteins in endurance athletes.

Velocity specificity of training in bodybuilders.

Early phase differential effects of slow and fast barbell squatting.

Elite endurance athletes and the ACE I allele--the role of genes in athletic performance.

Effect of oral androstenedione on serum testosterone and adaptations to resistance training in young men: a randomized controlled trial.

Carbohydrate ingestion augments skeletal muscle creatine accumulation during creatine supplementation in humans.