Welcome to My Gym!

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Come on in!
Sit back and come with me on a tour of my gym.

Step machine, treadmill,
<<< and in the background a VKR (vertical knee raise) station.

Commercial weight machine. >>>
Leg press, leg extension, hamstring curl, butterfly, bench press, military press
Lat. pull down, lower back hyperextension and ab crunch.

There's alot going on here!
In the background is a squat/cable
<<< machine. To the back right are free weights and barbells, and in the front right
are a thigh machine and recumbent bike.

I hope you enjoyed the tour of my gym.
As you can see I have all the equipment to accommodate just about any fitness goal. I'm always adding new equipment so keep checking back to see any new additions.

All photographs are the property of Kathy's Gym and are not to be reused or copied in any way without the expressed written consent of Kathy's Gym.