1 1/2 lb lean ground meat
1 egg
1/4-1/2 cup minced onion
1 (8oz) can tomato sauce
1/2-1 tsp Italian seasoning
1/2 cup dry bread crumbs
1 tsp salt
Pepper to taste

Mix ground meat, egg, Italian seasoning, minced onion, dry bread crumbs, salt and pepper
with 2/3 of the can of tomato sauce.  Shape into 1 loaf or 4 small loaves.  Put remaining 
tomato sauce on top and bake at 350* for 1 hour and 20-30 minutes.  You may also use this
recipe for stuffed peppers.