The Violators were founded on the basic tenents of fulfillment through self-awareness and positive attitude reinforcement. Having all gone through years of self-esteem therapy, we are very sensitive to the needs of ourselves and others. One thing that works well for us is to wake up briskly as our alarm goes off each morning, sit up and bed, and repeat to ourselves five times out loud "I am improving myself every day. Each day, I am getting better and better in every way."
If this does not produce the desired effect, we recommend one of the major, organized religions.