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The rule of psychiatry says that generally these symptoms should have lasted two weeks or longer. Keep in mind that there are varying degrees of depression, ranging from mild to severe. Not everyone experiences the same symptoms. Also, there can be underlying disorders, such as anxiety and trauma, in which case they can overlap each other. Other factors can be present as well, such as delusions and hallucinations. Be sure that the correct diagnosis has been made because they all require different treatments. Do not be afraid to seek a second opinion. If you are overwhelmed or confused, please ask for help. If you would like an extensive description please refer to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) at the link provided at the bottom of this page.
Symptoms of Depression:
- Persistent sadness
- Feelings of worthlessness
- Excessive guilt
- Trouble organizing thoughts
- Losing interest in things you once enjoyed
- Fatigue
- Changes in eating and/or sleeping habits
- Loss of interest in sex
- Thoughts of death or suicide
Symptoms of Manic-Depression or Bipolar Disorder:
Mania or Hypomania
- Decreased need for sleep
- Talking rapidly
- Racing thoughts
- Overestimating your abilities
- An elated, happy mood or an irritable, unpleasant mood
- Increased sexual interest
Includes symptoms of depression, as stated above.
Most importantly, if you are not feeling safe and are having thoughts of suicide, it is critical to get help. Remember, suicide is a permanent decision for a temporary problem.
- Call a friend or family member
- Call your doctor or therapist
- Go to your nearest hospital
- Call The National Hopeline Network: 1-800-SUICIDE (1-800-784-2433)
PsychologyNet.org |