Internal Arts Certification
Instructor Certification:
T’ai-chi Ch’uan
First – Third years: White Sash
Introduction to internal arts studies
Yi Bai Ching Kung
Zhan Zhuang
Basic Health Maintenance
Tui-Na
Tao Yin
4. T’ai-chi Chi-Kung
5. Stance and kicking drills
6. Tui Shou
7. Postures training for Yang or Guang Ping T’ai-Chi Ch’uan
Fourth Year: Blue Sash
18 Therapies Chi-Kung
T’ai-chi Chi-Kung
Breathing patterns in T’ai-chi Ch’uan
T’ai-chi
Kun/
Dragon’s Head Staff #1
Fifth Year: Green Sash
T’ai-chi
Kun
Dragon’s Head Staff #2
T’ai-chi Chi-Kung
Continued physical and respiration studies in T’ai-chi Ch’uan
Sixth Year: Gold Sash
Five Animal Frolics
T’ai-chi
Chien/
Rapier #1
T’ai-chi Chi-Kung
Cont’d studies in T’ai-chi Ch’uan
Seventh Year: Black Sash
T’ai-chi
Tao/
Saber #1
T’ai-chi Chi-Kung
Original thesis researching T’ai-Chi Ch’uan