This is known as a great
skin Vitamin, any one who wishes to improve there skin tone, and good skin
health, and we all like to avoid the old wrinkled skin right. This is a
good antioxidant, Endurance builder, with vitamin A it can help your lungs
stay healthy.
Prevent and dissolve blood
clots, fight fatigue, and a big plus it speeds up healing from cuts and
burns, a hint to the girls planning SRS.
Recommended RDA per day is
8-10 IU