Make your own free website on
Sensitivity Drills & Combinations and Drills

Absolute JKD And MKG Arts     |     home
back to  Jun Fan JKD
Sensitivity Drills & Combinations and Drills

Straight Blast Exchange Drills
Photos coming soon...
One person feeds a steady straight blast
The other person:
also straight blasts one for one, hands sliding on center line
Pak and Hit on each beat switching sides
Lap and Hit each side
Bui-Gee with outside parry each side
Bui-gee with inside parry each side
Opposite hand parry, Bong Sau, and Tan Sau then switch to other arm
Then flow them together
Instructor cautions to go slow and steady at first, and build rhythm gradually. Sensitivity is gained through cooperative training.