Triggers

Please note that not all triggers are bad, some can be good, but for this page, we are using triggers in the negative sense in order to help you identify some of your own. In the links that we included at the bottom, some of these pages teach you how to create positive triggers to place you in a safer spot emotionally.

The color red and yellow - actually any shades of red, orange and yellow

Certain TV shows, i.e., reality shows like cops, law and order, etc.

The old version of the catholic prayer "Now I lay me down to Sleep"


	Triggers Welcome to Our Inner World \| home Why we Made This Website \| Advice on Living With A Multiple by My Ex-Husband \| About Us \| The Girls Inside \| The Boys Inside \| Pets We Have Fostered For Shelters \| The Adults \| What is MPD/DID? \| Why are People Afraid of DID/MPD? \| Dealing with Alters \| Self Injury \| PTSD \| Discipline Vs. Abuse \| Spiritual Guidance \| Articles \| Grounding Techniques and Links \| Agoraphobia and Panic Disorder \| Books to Read \| Favorite Links \| Index of Our Special Days \| Our Pets \| A Tribute to Cuddles \| Web Rings We Are A Part Of \| Pets We Have Lost Along The Way \| Humor \| Humorous Cat Jokes and Articles \| Feline MPD \| Old Possum's Book of Cats \| Contact Me \| Triggers \| Domestic Violence \| Flashbacks and Nightmares and Overcoming them \| Learning To Trust Your Therapist \| The Teens Please note that not all triggers are bad, some can be good, but for this page, we are using triggers in the negative sense in order to help you identify some of your own. In the links that we included at the bottom, some of these pages teach you how to create positive triggers to place you in a safer spot emotionally. These are triggers/stressors for us: Family!!!!!!!!!!!!!!!!!!!!!!! The color red and yellow - actually any shades of red, orange and yellow Choking Too much activity or not enough activity Unfamiliar Places Watching the news Going to see the therapist Stress Loud noises Certain kinds of music depending on what mood we are in Certain TV shows, i.e., reality shows like cops, law and order, etc. The old version of the catholic prayer "Now I lay me down to Sleep" Animals or children in pain or crying. Too many people around us Crowded freeways and roads when we feel we are stuck Having trouble breathing with our asthma Hearing anyone argue or a raised angry voice Alcohol and users Drugs and addicts Certain smells Certain tastes Certain frequencies Certain Words or phrases Too much sensory input over a 24 hour period Sound of the Phone Knocking on the door if we are not expecting someone Ringing the doorbell even if we are expecting someone Strong Florescent lights Glares of any kind (from lights) Wind Rain Strong perfumes Flickering lights Not enough or too much sleep Idiots (LOL) Certain foods like eggs Certain food additives Some medications Too much driving at once Firecrackers Links on triggers: Healing News Trigger Issue Triggers and Desensitization Memory Triggers Enchanted Mind - Triggers for Creativity Panic Triggers - What Sets A Panic Attack Off Different types of panic attacks and triggers the ANXIETY-PANIC internet resource - collected wisdom What is impatience Overcoming Anger Contents Runaway Emotions Overcoming Negative Emotions Overcoming Negative Emotions , by Kim Eickhoff Trauma Overview - Symptoms and Healing healing trauma NAMI NC-CHILDREN-Insights Apr 00 Stress Busters shattered innocents +=+ wearing only words +=+ disorder-ly How to Practice Fear Mindconnection's Information Connection Preventing and healing burn-out