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Martial Arts Self Defense Instruction & Training














Combat & Self Defense Arts | About Sibak Frost | Sibak Frost's Instructors | Photos





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Sibak Frost

Combat & Self Defense Arts Styles
 
Ng's Gung Fu
 
What Is Ng's Gung Fu?
 
Ng's Gung Fu is a magnificent blend of martial arts that was brought together by Professor Michael Ng on the island of Kauai. Through years of experience he refined the art of self defense and the methods to which to train for survival. Ng's Gung Fu incorporates the arts of Fu Chiau Da Chuan, Kajukenbo, and Chuan Fa. Though it's origons stem from three disciplines, Ng's Gung Fu is a Unique style of its own. It is a dynamic system that most often describes as animalistic. Wasting no motion Ng's Gung Fu Practioners precisely disable their opponents with swift attacks, and then use take downs and locks to neutralize the threat.






























Kajukenbo:
 
* Ka - Karate/Tae Kwon Do
* Ju - Judo/Jujitsu
* Ken - Kenpo Karate
* Bo - Boxing
* Escrima
Fu Chiau Da Chuan
 
* Fu - Tiger
* Chiau - Circling Claw
* Da - Fist
* Chuan - Combat
Chuan Fa:
 
* Chuan - Combat
* Fa - Fist

In addition to holding a black belt in Ng's Gung Fu, Sibak Frost has trained seven years in Shotokan Karate with the Pacific Shotokan Karate Association part of the International Shotokan Karate Federation and Japanese Karate Association; private training in the African Fighting Art's Lung Su Matoo, advanced training in Kick Boxing and Grappling at Amir Academy, and Kung Fu San Soo.

For lessons & training call
 Sibak Frost (Chris) at 321.890.8333