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Qi Gong Instructor's Program


The quickest way to build internal qi is to receive external qi from a Qi Gong master.  This seed of qi will quickly enhance the existing qi in the body. Master Wu emits qi to students in all classes. The effect of qi is felt easily.  Most students feel totally relaxed after class and are surprised by the power of Master Wu’s qi.

 

Level 1 TO CREATE AND EXPERIENCE “QI” ENERGY

Learn Wu’s Health and Fitness Qi Gong  (2 hours appr.)           

This is an entry level Qi Gong form. Nevertheless, it helps existing energy practitioners develop more qi.  And it creates a solid foundation for better advancement in future learning.

A set of gentle movements will be taught for home practice.  These movements can be mastered easily and can be practiced sitting, standing, or lying down.

Level 1 Qi Gong helps to relieve stress. Furthermore, it helps to relax and energize the practitioner. Through daily practice, this Qi Gong form will enhance the function of the immune, digestive and excretory systems, as well as improve breathing.  Students can practice for 5 to 30 minutes per session.

Students have reported that they have found the following benefits since practicing this form:

Improves…

Energy levels; relaxation; temperament; digestion; bladder problems; sleep; sexual energy; skin texture and color; focus, grounding and spirit.

 

Reduces…

Stress; constipation; diaharrea; food allergies; chronic fatigue; depression; anxiety; cholesterol; headaches / migraines; arm tremors; numbness in arms / legs; dizziness; nerve pain; hay fever; night urination; menstrual cramps; back pain; arthritic pain; gastric stomach disorder; high blood pressure to normal level; abnormal fast heart beat; use of emergency puffer for breathing.

Raises…

Low blood pressure to normal level

 

Helps...

Fibromayalgia; Colitis; Parkinson; Loose weight; Relieve side effects of Medicines; Feel younger.

1B:  Advanced Wu’s Health & Fitness Qi Gong : Learn theory, feel qi and start emitting qi to self.

1C: Test and Certification


Level 2TO INCREASE QI IN MERIDIANS AND CHANNELS

Everyone possesses an innate healing the ability. Qi Gong practice helps the human body develop this hidden healing power. This healing power or qi is important to correct imbalances and harmonize all of the organs in the body.

Master Wu obtained recognition by the official Exchange Service Center of the Science Research Academy of Chinese Qi Gong through many years of clinical studies at Guangdong Physical Athletic Sports Hospital and Guangzhou Qi Gong Research Physical Education Research Centre.  Master Wu was selected as a Qi Gong Master of the Chinese Qi Gong Talent Bank thus earning the highest official Qi Gong title in China.

He has created different qi gong styles to help the body to heal a variety of ailments. 

2A: Wu’s Anti-Cancer Qi Gong and Walking Qi Gong  (2 hours)

The Anti-Cancer Qi Gong and Walking Qi Gong are especially designed to help regulate the body, improving its immune function and blood circulation. This form helps grow the body’s healing qi, collect lots of universal qi and generate more powerful qi. This qi is important to fight imbalances and harmonize all organs of the body.

They are easy to learn and can be practiced in sitting, standing, walking, and lying positions.  They are suitable for anyone to practice.

2B:  Advanced Anti-Cancer Qi Gong  (2 hours)

Everyone has noticeable and unnoticeable health problems.  To cleanse the body and force out these deeply buried negative qi, Master Wu has designed 10 different unique techniques to collect powerful universal energy, exchange energy, and nourish and cleanse the body.

2C: Test and Certification


 

Level 3 : TO FA QI – EMIT QI TO SELF

Learn  the essence of Master Wu’s qi gong

3A: Learn fa qi theory and projecting external qi secrets to self Part I.

3B: Learn fa qi theory and projecting external qi secrets to self Part II.

3C: Test and Certification

 

 


Level 4:  TO FA QI – EMIT QI  TO HELP OTHER PEOPLE

Master Wu feels in today’s world, there is a great need of qi gong teachers.  He hopes through his effort, he will provide some help to the society.         

4A.  Assistant Instructor’s Program on selected qi gong styles

4B.  Learn fa qi theory and projecting external qi secrets to other people

4C.   Test and Certification

 

 


Level 5:  INSTRUCTOR’S CERTIFICATION PROGRAM

5A. Instructor’s Program on selected qi gong styles

5B. Learn to handle negative qi and protect yourself

5C. Test and Certification

 

 

 

 


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Last updated: January 24, 2002