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Vitamin C

Subject: Vitamin C

Aside from these oranges, where do Japanese get Vitamin C in their diet? I've asked my mother about this a few times, and she just looks at me as if I'm a moron. Which maybe I am. Or maybe she's suffering rickets? (Just kidding.)


Subject: Re: Vitamin C

> Where do Japanese get Vitamin C in their diet?

Most Japanese I have met are crazy about fruit and prefer it to anything chocolate or baked. They have the most expensive fruit I have ever seen, packaged in boxes with ribbons and gold foil. In 1982, during my first trip to Japan, Ken told me the honeydew melon cost $50 and I think it was 69 cents a pound in the US. I am not a fruit person, and there was no descernible difference to me.


Subject: Re: Vitamin C

> Where do Japanese get Vitamin C in their diet?

Ocha - green tea - is probably a big part of Japanese Vitamin C intake. The beverage has lots of other good stuff in it too.

Green tea
http://www.teanet.com/te12000.htm

Green tea biochemistry
http://www.smartbasic.com/cat.herbs/green.tea.c.html

At some Nikkei gatherings it seems American coffee has replaced green tea as the beverage of choice. This struck me as a significant indicator of assimilation.


Subject: Re: Vitamin C

> Where do Japanese get Vitamin C in their diet?

I think the Japanese have always had mikan and yuzu another citrus similar to lemons -- it sure shows up in a lot of the cooking.

> Maybe she's suffering rickets?

I used to think the bow-legs that many Japanese have was due to rickets or something but found out it is from sitting Japanese-style from a young age during the early development of the fibula, tibia and femur (long bones of the legs).


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