MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Hong Kong Chicken Salad-DAM Categories: Low-cal, Salads, Poultry Yield: 6 servings MMMMM---------------------DEAL-A-MEAL RECIPE-------------------------- MMMMM--------------------------DRESSING------------------------------- 1 1/2 tb Rice vinegar 4 ts Salad oil 2 ts Dark sesame oil 1/4 ts Salt 1/8 ts Coarsely ground pepper 1 ts Sugar MMMMM---------------------------SALAD-------------------------------- 6 oz Cooked chicken, shredded 3 c Shredded Romaine lettuce 1 c Fresh bean sprouts 3 To 4 green onions, slivered Lengthwise, cut in 1" pieces MMMMM-------------------------SERVE WITH------------------------------ 1/2 c Mandarin orange segments 1) For dressing, ahead of time, shake together dressing ingredients in a tightly sealed container. Chill. 2) Just before serving, in a large salad bowl, toss together chilled salad ingredients and dressing. 3) Serve with orange segments and tea. EXCHANGES: 1meat, 1vege, 1fat, 1fruit, 157cal (when served as recommended) FROM: The Richard Simmons Deal-A-Meal Cookbook (1989) Typed for MealMaster by Susan Grabowski December 1993 MMMMM