* Exported from MasterCook *

                     Broadway Bonus - A Freebie Salad

Recipe By     :Richard Simmons
Serving Size  : 2     Preparation Time :0:00
Categories    : Broadway FoodMover              Salads


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  assorted mixed lettuce (mesculin)
  1                cup  alfalfa sprouts -- optional
     1/2           cup  red cabbage -- chopped
     1/2           cup  cucumber slices
     1/2           cup  zucchini slices -- or shredded
     1/2           cup  mushrooms -- sliced
     1/4           cup  tomato -- chopped
  2        tablespoons  red onion -- chopped
  2             cloves  roasted garlic
     1/8           cup  balsamic vinegar
  2        tablespoons  herbs -- your favorite
                        salt and pepper -- to taste

Combine all ingredients together.

Chill and enjoy!

Source:
  "Richard Simmons Broadway FoodMover Cookbook - page 5"
Copyright:
  "2000"

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Per Serving (excluding unknown items): 42 Calories; trace Fat (7.8% calories from fat); 3g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 10mg Sodium.  Exchanges: 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit.

NOTES : FoodMover windows to close:
NONE! Enjoy!

Ignore any nutritional info the software adds to this recipe.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0