* Exported from MasterCook *

                               Potato Soup

Recipe By     :Janice Tompkins
Serving Size  : 3     Preparation Time :0:00
Categories    : Foodmover Cookbook              Soups


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              ounce  canadian bacon -- chopped
  14 1/2        ounces  fat free chicken broth -- 1 can
  1              stalk  celery -- chopped
  1              small  white potato -- sliced
     1/4           cup  onion -- chopped
     1/4           cup  parsley -- minced
  1                cup  cabbage -- chopped
  1                cup  carrot -- chopped
  2 1/2    tablespoons  flour
     1/4           cup  water
     1/2           cup  evaporated skim milk

Cook first 8 ingredients in saucepan until vegetables are tender.

Mix flour in water until it dissolves. Add to saucepan and cook for approximately 2 minutes.

Add evaporated milk and heat through.

Source:
  "Richard Simmons FoodMover Cookbook - page 18"
Copyright:
  "1999"

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FoodMover windows to close per serving:
protein 1
starch 1
vegetables 1
extras 1

calories 142
protein 9g
carbohydrate 26g
total fat 1g
sodium 252mg
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0