*  Exported from  MasterCook  *

                  Marshall's Magnificient Macaroni Salad

Recipe By     : Kay Rudisell-Marshall
Serving Size  : 4    Preparation Time :0:00
Categories    : Foodmover                        Foodmover Cookbook
                Low-Cal                          Low-Fat
                Luncheon                         Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  cups          macaroni, cooked, elbow
   1      large         tomato
   1      medium        bell pepper
   1      large         red onion
   3      tablespoons   sweet pickle relish
   1      tablespoon    dill weed
   1 1/2  tablespoons   extra spicy Mrs. Dash
   1 1/2  tablespoons   black pepper -- coarsely ground
   4      tablespoons   fat free mayonnaise

Rinse macaroni in cold water to help chill.

Dice tomato, pepper, and onion.

In large mixing bowl add macaroni, diced vegetables, pickle relish and spices. Toss until spices are evenly distributed.

Add mayonnaise and mix thoroughly.

Chill in refrigerator at least one hour before serving. Serve on a side dish of lettuce.

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NOTES : FoodMover windows/Deal A Meal Cards/Diabetic Exchanges per serving
(serving size 2 cups)

1 starch, 1 vegetable

Nutritional Info
Calories 100, protein 3g, carbohydrates 22g, total fat 0.5g, sodium 170mg