*  Exported from  MasterCook  *

                         Shrimp Surprise Burrito

Recipe By     : Jessica Thorn
Serving Size  : 1    Preparation Time :0:00
Categories    : Fish                             Foodmover Cookbook
                Low-Cal                          Luncheon
                Sandwich

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           spinach leaves -- fresh
     1/3  cup           tomatoes -- chopped
     1/4  cup           shrimp, cooked -- small
   2      large         mushrooms -- chopped
   1      tablespoon    fresh lemon juice
          dash          salt
   1      tablespoon    cilantro -- chopped
   9      inch          flour tortilla

In a small bowl, combine mushrooms, tomatoes, cilantro, shrimp, lemon juice, and salt. Mix well.

Wash spinach and remove tough stems.

In steamer or microwave, cook spinach until wilted. Drain and dry well.

Warm tortilla on stove or microwave. Place on plate. Place spinach on top of tortilla, then add shrimp mixture. Roll it up and serve.

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NOTES : Exchanges:
2 protein, 1 starch, 1 vegetable

Nutritional info:
calories 216, protein 15g, carbohydrates 31g, total fat 3g, sodium 914mg


Posted to rsdeal@egroups.com August 10, 2000 by Sue in NJ