*1 recipe of Tropical Salsa
*1 cup cooked brown rice
*1 can black beans, drained and rinsed
*1 tbs cooking oil
*1/2 medium yellow pepper, chopped
*1/2 medium red pepper, chopped
*1/2 medium onion, chopped
*1/2 to 1 pound white button mushrooms, coarsely chopped
*1/2 cup chopped fresh cilantro, lightly packed
*Large burrito-size tortillas (flour or whole wheat)
In large saucepan, saute onion and peppers in oil until onions are tender, not quite translucent. Stir
in mushrooms; cook until mushrooms release their liquid, about 2 minutes. Stir in cooked brown
rice and black beans; heat thoroughly. Toss in fresh cilantro and tropical salsa. Serve with warmed
tortillas.
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Tropical Salsa (Lazy Way)
*Jar mango chutney & Jar pineapple salsa
Combine.
Tropical Salsa
*1 20-oz can pineapple chunks or tidbits, drained reserving 1/2 cup pineapple juice
*1/2 mango, diced
*1/2 medium onion, chopped fine
OR 3 green onions, diced fine *1 medium tomato, seeded, diced 1/2 cup chopped fresh cilantro,
lightly packed
Combine above ingredients; allow to stand at room temperature while you prepare the burrito
filling.
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