Breakfast Bruschetta

File Under:

Printed From World Class Recipes
http://world_class_recipes.tripod.com

Ingredients

  • 6 large egg whites
  • 3 large eggs
  • 1 medium onion, chopped
  • 1 large tomato, beefsteak, seeded and chopped
  • 1/4 cup basil, chopped
  • 1/8 tsp table salt, or to taste
  • 1/8 tsp black pepper, or to taste
  • 6 slice high-fiber bread, toasted and cut diagonally into 4 pieces each

Directions

  1. With a fork, lightly beat egg whites and eggs.
  2. In a large skillet coated with cooking spray, sauté onion over medium heat, stirring frequently, until it starts to turn golden, about 5 minutes. Add tomatoes and cook 1 minute more.
  3. Add eggs and scramble until cooked, about 2 minutes. Add half the basil and season with salt and pepper.
  4. Top toast with egg mixture and sprinkle each with remaining basil. Serve immediately.

Serves | 6
POINTS per serving | 2