Cheesy Breakfast Quesadillas
Ingredients
- 1 serving cooking spray (5 one second sprays)
- 8 oz fat-free egg substitute
- 4 large burrito-size wheat flour tortillas
- 4 slice Louis Rich Turkey Bacon, micro waved and then crumbled
- 1/4 cup low-fat shredded cheddar cheese
- 1/2 cup salsa
- 2 Tbsp cilantro, or 4 small cilantro sprigs
Directions
- Coat a large skillet with cooking spray and heat over medium-high heat
until a drop of water drizzled on pan sizzles. Add egg substitute and reduce
heat to low; scramble eggs for about 3 minutes. Set aside.
- Coat another large skillet with cooking spray. Over medium-high heat, add
one tortilla and cook about 2 minutes; flip tortilla. Place 1/4 scrambled
egg mixture, 1 strip of bacon, and 1 tablespoon cheddar cheese in middle of
tortilla. Fold in half and cook 1 more minute. Repeat with remaining
ingredients.
- To serve, top each quesadilla with 2 tablespoons salsa and cilantro.
Serves | 4
POINTS per serving | 4
Print as 3x5 or 4x6
Copyright © 2001-, Robert F. Hutchison & Terry Muse
Revised: March 29, 2002
URL: http://world_class_recipes.tripod.com
Contact: Terry Muse