Roasted Pork Tenderloin with Pear Chutney
Ingredients
- 1/2 cup orange juice
- 1/2 cup apple cider vinegar
- 2 Tbsp light brown sugar
- 1 tsp ground coriander
- 1/4 tsp ground cinnamon
- 1/4 tsp ground cloves
- 4 medium pears, ripe, peeled, cored and cut into 1/2-inch pieces
- 1/2 cup raisins
- 1/2 cup red onion, minced
- 2 tsp ginger root, fresh, minced
- 1 pound lean pork tenderloin
- 1 serving cooking spray (5 one second sprays)
Directions
- Combine orange juice, vinegar, sugar, coriander, cinnamon and cloves in a
medium saucepan. Add pears, raisins, onion and ginger; mix well. Set pan
over medium-high heat and bring to a simmer; reduce heat to low and simmer
until chutney mixture is thick and dark, stirring frequently, about 20 to 30
minutes.
- Preheat oven to 400ºF. Coat an 11 x 7-inch baking pan with cooking spray.
Transfer pork to prepared pan. Set aside half of chutney and spoon remaining
chutney all over pork; roast until an instant-read thermometer inserted in
the center of pork reads 160ºF, about 20 minutes.
- Allow pork to rest 10 minutes before slicing crosswise into rounds. Serve
pork with remaining pear chutney on the side. Yields about 3 ounces of pork
and 1/4 cup of chutney per serving.
Serves | 4
POINTS per serving | 6
Print as 3x5 or
4x6
Copyright © 2001-, Robert F. Hutchison & Terry Muse
Revised: March 29, 2002
URL: http://world_class_recipes.tripod.com
Contact: Terry Muse