Veggie Frittata

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Printed From World Class Recipes
http://world_class_recipes.tripod.com

Ingredients

  • 1/2 small sweet red pepper, thinly sliced
  • 1 medium zucchini, uncooked, grated
  • 1 medium tomato, chopped
  • 2 large eggs, lightly beaten
  • 3/4 cup fat-free milk
  • 1/4 tsp dried oregano
  • 1/4 tsp dried thyme
  • 1 Tbsp parsley, chopped

Directions

  1. Coat a small ovenproof skillet with cooking spray and heat. Add red pepper, zucchini and tomato and cook until tender.
  2. Combine eggs, milk, herbs and parsley in a small bowl. Stir into vegetables, reduce heat and cook until eggs are firm.
  3. Place skillet under a preheated broiler and cook until top is browned. Serve immediately.

Serves | 2
POINTS per serving | 3