Grilled Flank Steak with Mango Chutney

Ingredients

• 1 pound lean flank steak, trimmed of fat
• 1/3 cup mango chutney
• 1/3 cup pineapple juice
• 3 Tbsp apple cider vinegar
• 1 1/2 tsp vinegar, tarragon-flavored
• 1 1/2 Tbsp hot pepper sauce
• 2 medium garlic cloves, minced
• 3 cup snow peas, steamed

Directions

1. Coat grill rack or broiler pan with cooking spray; preheat grill or broiler.
2. Combine steak and remaining ingredients, except snow peas, in a large zip-close plastic bag; seal and marinate in refrigerator for 15 minutes. Remove steak from bag; reserve marinade.
3. Place steak on grill rack or broiler pan and cook 8 minutes on each side, turning once.
4. Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute, stirring occasionally. (Note: You must boil the marinade before serving it with the steak to prevent food-borne illnesses.)
5. When steak is finished cooking, cut it diagonally across the grain into thin slices. Serve with chutney sauce. Yields about 3 ounces of steak, 2 tablespoons of marinade and 3/4 cup of snow peas per serving.

Serves | 4
POINTS per serving | 5

Print as 3x5 or 4x6

Copyright © 2001-, Robert F. Hutchison & Terry Muse
Revised: March 29, 2002
URL: http://world_class_recipes.tripod.com
Contact: Terry Muse