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Here at F.I.T. we specialize in Home and Online Personal Training. Through our unique training methods, you can enjoy the benefits of a complete and monitored fitness workout in the privacy of your home, gym, office or our home gym located in Bucks County. No matter what fitness level you are at, an exercise program will be tailor made to meet your needs, and goals along with proper meal planning.We also specialize in motivation by a unique variation of exercise programs. When you select a trainer always check their credentials. My past experience includes Head Personal Trainer at Bally's in Langhorne, Fitness Director of the Sporting Club at the Bellevue in Philadelphia and Wellness Coordinator at The Rehab Place in Langhorne. 215-962-5804 or E-mail |
Credentials
I.F.P.A. Professional Natural Body BuilderSince 2006
O.C.B. Contest Promotor Since 2006
Started Team Franco Bodybuilding Since 2000
Founder of Franco’s Individualized Training (F.I.T.), Since 1995
Bachelor of Exercise Science/Physiology from Temple University
Bachelor of Exercise Science/Physiology from Temple University
A.C.E. certified Personal Trainer
Member of American College of Sports Medicine
Publications
Getting to know Joe Franco. Bucks County Courier Times, Feb. 2006
Lower Body Makeover for Women! – Philly Fit Magazine, March 2005
Ten Reasons Why Women Should Weight Train! – Philly Fit Magazine, Nov. 2004
Ab Training – Philly Fit Magazine, Sept. 2004
"Finding a good personal trainer" - TV interview on WB 17 News, 2004
“Home Bodies” (interviewed) – Energy for Women, 2003
“Turn Your Back On Pain” (interviewed) – Muscle and Fitness For Her,2003
Total Shoulder Workout” – Bodybuilding.com
Important Factors for Weight Training - Bodybuilding.com
Leg Routine
“Leg Training 101” (author) – Men’s Exercise, 2001
BodyBuilding Accomplishments
2010 OCB Mid-Atlantic's Battle of the Belt- Event Promoter
2010 OCB Beyond Nutrition Natural- Event Promoter
2009 IFPA Cape Cod - 1st Place Light Weight
2009 OCB Mid Atlantic Natural Class- Event Promoter
2008 OCB Mid Atlantic Classic- Event Promoter
2008 OCB NBA Classic - Event Promoter
2007 IFPA Yorton Cup Pro International - 7th Place
2007 OCB Mid Atlantic Classic - Event Promoter
2006 OCB Battle of The Swords,
1st Place Bantamwieght Class, 1st Place Overall, Won Pro Card!.
2006 OCB Mid Atlantic Classic- Event Promoter
2005 OCB Pride of the Atlantic,
1st Place Short Class, 1st Place Overall and Best Poser Award.
2000 USNBA NJ Natural Body Building Championships,
1st Place Lt. Wt. Open, 1st Place Overall.
1998 USNBA NJ Natural Body Building Championships,
1st Place Lt. Wt. Open, 2nd Place Overall.
1997 N.P.C South Jersey Natural Body Building Championships,
1st Place Lt. Wt Open.
1996 USNBA NJ Natural Body Building Championships,
1st Place Lt. Weight Novice & Novice Overall.