... Good Music Reduces Stress ...

"Bocelli + 1" or "Romanza", by Andrea Bocelli, Phantom; ASIN: B00000ADVJ. This talented tenor is spiritually uplifting and skillfully masters these romantic italian operas for all to appreciate. He simultaneously transforms the savage beast and heals broken hearts with the majesty of his vocal performances. His perceptive abilities are eloquently shared in both Italian and English, enhanced by exemplary orchestral and occasional vocal accompanyment.

"Signature" and "Making Spirits Bright", by The VANCOUVER MEN'S CHORUS: Conducted by Willi Zwozdesky.

"Music by Candlelight", Pan Flute by Gheorghe Zamfir, Orchestra Conducted by Harry van Hoof "Midsummer Night Dreams" Recent US Audio CD Release (January 16, 1996), ASIN: B0000038G3

"My Way", Frank Sinatra, Audio CD released January 1, 1987 by Wea/Warner Brothers; ASIN: B000002K9T

"Mancini's Greatest Hits", Erich Kunzel conducting the Cincinnati Pops Orchestra with the Henry Mancini Chorus, Audio CD (January 16, 1989) Telarc; ASIN: B000003CV9

"Chris Isaac", produced by Erik Jacobsen, Audio CD (July 7, 1987) Wea/Warner Brothers; ASIN: B000002LAZ

"The Golden Voyage Volume One, Two and Three", created by Robert Bearns and Ron Dexter

"Thirteen", created by James R. Currie, 1994. This cutting edge Vancouver born rock and roll artist communicates the angst of the younger Canadian generation. He deals with life, death, fire, fatal attractions, love, sex, choices, frustration, life as a road trip, drug slavery, being twisted, coming home at last.

... Good Books That Reduce Stress ...

Sarah Ban Breathnach wrote Simple Abundance: A Daybook of Comfort and Joy to inspire us to heal ourselves with positive and hopeful seasonal advice, bringing joy to everyone's life one day at a time.

Canfield, Hansen, Rogerson, Rutte. and Clauss editted Chicken Soup for the Soul at Work: this inspirational work of 101 Stories of Courage, Compassion and Creativity in the Workplace is one of many in the "Chicken Soup" series.

Dr. Reed Moskowitz, Clinical Professor of Psychiatry at NYU Medical Center wrote Your Healing Mind: As founder and medical director of NYU's Stress Disorders Medical Services Program he authoritatively engages you with his stories of personal health recovery and case studies of the mind+body healing relationship.

Dr. Alec Forbes, Chairman, The Healing Research Trust wrote A Visual Encyclopedia of UNCONVENTIONAL MEDICINE: A health manual for the whole person. This book attempts to give the layman an overview of all the comprehensive and complementary therapies popular today, assisting conventional medicine in holistic healing.

Dr. Park O. Davidson, Director of Community Psychology at UBC and Sheena M. Davidson, MSN, School of Nursing at UBC editted Behavioural Medicine: Changing Health Lifestyles A series of articles derived from Banff International Conferences on Behavioural Modification stressing cognitive factors in lifestyle changes toward stress, smoking, obesity, prevention, use of media and evaluation.

Dr. Julian Rappaport, Professer of Community Psychology at the University of Illinois wrote Community Psychology: Values, Research, and Action He emphasizes the keys to community psychology: Seeking new paradigms, finding ways for people to fit in, questioning agreements based upon shared false assumptions and avoid the common trap of creating more problems by applying control and force.


How does our view of history, economics, nutrition and health shape our key paradigm?

Same Sex Unions in Premodern Europe by John Boswell: Woodrow Wilson Fellow, Fulbright Scholar, Yale History Chair explains how heterosexual marriage rites evolved under influence of Christendom, Roman Civil Code through 15th Century Councils of Trent where traditional romantic gay marriage rites of previous few millenia were added to new heterosexual civil unions formed to aid division of assetts among descendants in death and divorce, procreation of Crusading armies and to overturn Gay majority control of the church over its first two millenia.

Treatment of Islam Under the Crown of Aragon in the 15th Century by John Boswell: Yale History Chair explains the treatment of Muslims under the crown of Aragon during the height of cooperation and creative symbiosis in the 15th Century between Christian, Muslim and Jew: a century of sense and sanity among the clash of Titans.

The Kindness of Strangers: Child Abandonement in Europe by John Boswell: Yale History Chair explains the rampant practice of abadoning children across European Christendom. Some were turned in to foundling homes becoming prostitutes, some were thrown from bridges getting caught in fishermans nets downstream, others were left to the kindness of strangers outside the gates of neighbouring city states. Rates reach a height of 40% registered in some cities church, state and hospital records.

Christianity, Social Tolerance and Homosexuality: Treatment of Gay People from the Beginning of the Christian era to end of the 15th Century by John Boswell: Yale History professor wins 1981 American Book Award for History by revealing the complex interplay of mistranslation in the editting of inspired gay theme poetry across more recent history reveals deliberate mistranslation with an agenda to obscure and overthrow a continuing gay positive theme across the history of European art, music, law and the foundation on which the Christian church is built.

History of the World by J.M. Roberts: A British and American university scholar sweeps across the major civilizations on earth from prehistory through the cultures and religions of China, India, Europe, America and beyond.

The Third Chimpanzee by Jared Diamond: A UCLA Med. School Physiology prof. explores the future of the Human Animal, from luck through accidental conquests to alcohol, tobacco and drug use and our history of systematic genocides.

The Selfish Gene by Richard Dawkins: An intelligent analysis of our genetic predispositions as survival machines including the battle of the sexes, generations, group life and game theory by an Oxford Zoologist.

Corporations Are Gonna Get Your Momma by Kevin Danaher: A collection of articles about rising global corporate power, falling wages, downsizing American dreams, suggesting options to it. From the Foundation For Deep Ecology.

The End of Work: The Decline of the Global Labour Force and the Dawn of the Post-Market Era by Jeremy Rifkin: He identifies the costs associated with technological upheaval. He provides a realistic model, with mixed corporate and government incentives, to restructure the economic system and redistribute resources more equitably.

The Privatization Putsch by Herschel Hardin: An insightful critique of the faulty economic policies underpinning recent corporate takeovers and privatization.

The Findhorn Family Cook Book by Kay Lynne Sherman: Celbrating the Joys of Vegetarian Cookery from an experienced member of this Scottish Spiritual Community.

Tapas: The Little Dishes of Spain by Penelope Casas: Authentic spanish appetizers, cocktail and after dinner snacks from centuries old traditional recipes.

Cooking In Colour: 700 Recipes for Every Occasion Editted by Norma MacMillan and Wendy James: It shows how it should look and describes how to get there: Soups, Salads, Meats, Pastas and Deserts.

The Bonfire of the Vanities by Tom Wolfe: This #1 NY Times Bestseller was made for movie and TV. It documents some of the excesses of corporate finance in mergers, leveraged buy-outs and takeovers

The Timetables of History: by Bernard Grun: A Horizontal Linkage of People and Events, based upon Werner Stein's "Kulturfahrplan". Relating aspects of culture across recorded history.

What if everything you thought you knew about AIDS was wrong? by Christine Maggiore: A challenging reassessment of conclusions made by established media, state and medical researchers about HIV, Health, Education, AIDS Liaison (HEAL).


U.S. Project "mk-ultra": Covered by hatred, division and disinformation.

Many reputable authors suggest that HIV was cooked up in Biological Warfare Laboratories of the United States as part of the Cold War. Dr. Alan Cantwell, a senior California Dermatologist treating AIDS patients for years has concluded in his book "Queer Blood" that the state is deliberately covering up its involvement in the design of HIV and the deliberate targeting of Gay populations in San Francisco, New York, Los Angeles and other major North American cities. Read Alan Cantwell Queer Blood:The Secret AIDS Genocide Plot

Another author, Dr. Leonard G. Horowitz, claims much the same senario in his book Emerging Viruses: AIDS and Ebola: Nature, Accident or Intentional? He goes further to name the names of who (The Director, Dr. Wolf Smuzness) at the New York City Blood Supply knowingly contrived the initial HIV laced Hepatitus B vaccine tests targetting gays. He notes when these tests occurred, coincidentally with the arrival of AIDS in each of the test cities. He cites who funded the "research" including which state agencies and drug companies played pivotal roles. He even ties back psychological history of key players up to and including our current Pope John Paul II. He traces volumes of money from key sources into U.S. biological weapons research. He lists the agencies, facilities and military bases devoted to developing such biological weapons. He follows the cover up within the AIDS research, corporate, government and media communities. See what other readers have said by connecting to Amazon.com here, and scroll down the book reviews. Read Leonard Horowitz Emerging Viruses : AIDS and Ebola : Nature, Accident or Intentional?

They conclude that HIV was initially believed to be an ideal tool for culling the population of "undesirables", like gays, and deal with the overpopulation in Asia and Africa. Congressional records reveal the first $10 million authorized in 1969 for biological weapons research to develop HIV. Congress enacted rules in 1970 for the testing of chemical and biological agents upon the public. They only require 30 days notice to Congress, and 30 days notice to an unspecified civilian official. No public disclosure, discussion, nor permission is required, simply notice. HIV has now escaped the crucible and infected the worlds blood supply. It seems like modern policies of Genocide in the form of Eugenics, or Social Engineering are like a Pandoras box. They have led to Humanocide. State sponsored biological warfare is in fact too blunt an instrument to sculpt the human race. It directly interferes with the renewal, survival and reproduction of the entire human species. It not only breaks the mold, but also shatters the medium, and along with it takes the hopes and dreams of countless generations. Oops!

Can We Reverse the Stigma the U.S. and State has Contrived as Cover Story?



Fraser AIDS Health Council

Coordinator: Paul Latham

Crystalclearone@aol.com by e-mail, or regular mail to:

2866 Upland Crescent, Abbotsford, B.C. Canada, V2T-2E9

Sign Our Guestbook Guestbook by GuestWorld View Our Guestbook