La`au Kanahiku Kumama`iwa.....79th Plant


`Ulu, Breadfruit


Artocarpus altilis
It's the Fig family, Moraceae, that includes `Ulu. Breadfruit is believed first introduced by Polynesians to Hawaii, although it appears they had limited success at propagating the plant. This is the principle staple of central Polynesia, yet here in Hawaii, without enough Breadfruit, they had to rely on substitue crops like Taro. `Ulu has numerous uses, from food to glue, cloth, to canoe construction. This is one of the most favorite of any of the Polynesian crops, a native to Malaysia. The fruit is quite starchy when green, and enjoyed much like cooked potatoes. If allowed to sit 48 hours after harvest, the fruit turns soft and sugary and into a delicious "bready" poi. Unfortunately, `Ulu is rarely enjoyed in Hawaii because it is not usually available in stores or restaurants.


Kekahi La`au Aku NO

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