Morning Program On Course
(Inspired by Jim MacDougal)
 
Have you ever been kissed by a butterfly?
Or heard your song in a whisper?
Have you seen fairies dancing on the water?
Or felt the softness of your own inner cry?
 
Can you open to life which surrounds you?
Can you attune to its natural beauty and flow?
Can you sometimes catch a glimpse of tomorrow?
Can you allow your heart to feel the sorrow?
 
Then rising back up beyond the pain.
Feeling no guilt and feeling no shame.
Expanding into the mysterious unknown.
Trusting that from which you have grown.
 
Know yourself as that wondrous source.
Feel the depth of your being.
Sense the purpose which lies there.
Awaken and celebrate having seen.
 
Be [t]here now.
Rejoice in the Re-Frame.
Feel your essences flowing.
Merge into its rhythmic flame.
 
                         Millie Hrdina 3/4/98