Calm,    smooth    water,    gentle    rolling    waves..........

There are various types of relaxation techniques. Some are complete programs of exercise and meditation. Others are of a meditation only genre. Still others focus on le neant. Herein is a very abbreviated list that I will add to as time unfolds.


This page has been visited times.

Sign My Guestbook Guestbook by GuestWorld View My Guestbook

The Ocean in your mind is Imagery..... 

Hatha Yoga     Imagery Meditation     Visual Meditation     Audio Meditation

Links to Relaxation

A Relaxing Irish Celtic Ballad: Play while viewing these pages if you wish
Hatha Yoga: Directing explanatory of meditation exercise
Master Tom's T'ai Chi: Complete instructions for T'ai Chi performance
Guided Imagery: The Complete Explanation
Serenity Music Catalogue: Best Music for Guided Imagery
Yoga for HIV/AIDS: Physical and Meditative Yoga designed for those whose mind and bodies have specific needs
How To Meditate: Easy to follow instructions to achieve meditation
Primer on Meditation: Different ways to meditate
Denise Austin's Yoga Page: Basic definitions and links to how-to's
Yoga Journal: For the really serious, online ordering

Search for the Album or Artist of Your Choice!
Artist
Album Title
Song Title
powered by lycos Search: Tripod The Web  
Software Search
Download Free Chank Rockstar Fonts on Tripod!

Ask the Doctor on Tripod Get Gif Girl's Web Design Tips on Tripod