Kundalini or the Serpent Power is located at the base of the spine. In our practice of yoga we learn to lift this dormant energy up the spine to the higher centers of spiritual awareness along the cerebro-spinal axis through the practice of pranayama, life energy control, techniques.By withdrawing attention from the five senses we concentrate at the ajna chakra or spiritual eye located at the mid-spot between the eyebrows,"doorway to the infinite."

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Thousand Oaks, CA 93010
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