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Gaia's Gifts

Our Mother Earth gives us all the elements necessary for living well.  In these pages her gifts are recognized, and the ease of their enjoyment shared with all.

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On-line Herbal

Includes information on the organic cultivation of herbs, with their harvesting, storage, medicinal and culinary uses.

Nature's Bounty Organic Cookbook

Organic cookbook, substitutions and sources for organic ingredients.  Most recipes are low-salt, allergen-free, or naturally sweetened, and are suitable for inclusion in medically restricted diets.

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WebSpinner is recovering from an international move, and updates will be sporadic until she is fully settled in.

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