|Vitamins|Minerals|
|Herbals&Misc.|
All marked with an *
are of special importance to T* folks, But to every one they
all are useful.
The best source is from nature not synthetic, one brand
I know of is NUTRILITE, not easy to get, it
is only sold by distributors and is expensive
(you DO get what you
pay for).
-
7 Niacin
-
8 Biotin
-
9 Pantothenic Acid
Minerals
-
1 Calcium
*
-
2 Phosphorus
-
3 Iodine
*
-
4 Iron
-
5 Magnesium
*
-
6 copper
-
7 Zinc
*
-
8 Manganese
-
9 Selenium
-
10 Chromium
-
11 Molybdenum
Herbals & Misc.
Coenzyme Q10 *
ginseng
*
cyan
*
garlic*
HERBALS