I don't know a lot about katas except they're like forms, only longer. Here all the names of the first 8, I'll add the last two when I get them.
*Update* Someone emailed me and informed me that a brown belt should have more knowledge of the term 'kata' so I took the liberty of coming up with my own definition:
Kata- a series of forms put together to demonstrate technique and strategy while defending yourself against multiple opponents
Kata Called Form
|
Sanchin San |
Sei San Chin |
Naihachi San |
Wansu Kata |
Chinto Kata |
Yin |
Yang |
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