* Exported from MasterCook *

                         Lightning-Quick Lasagna

Recipe By     :Richard Simmons
Serving Size  : 8     Preparation Time :0:00
Categories    : Italian                         Main Dishes
                Simmons & Friends Newsletter

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  30            ounces  nonfat ricotta cheese -- 2, 15-oz containers
     1/4           cup  grated parmesan cheese -- divided
  1              large  egg
  26            ounces  spaghetti sauce -- nonfat, divided
  9                     no-boil lasagna noodles -- divided
  2 1/2           cups  nonfat mozzarella cheese -- shredded

1. Heat the oven to 375 degrees F.

2. In a large bowl, combine the ricotta, 2 tablespoons of the Parmesan cheese, and the egg.

3. In a 13" x 9" baking disk, spread 3/4 cup of the sauce.

4. Top with 3 noodles, then 1/2 of the ricotta mixture, and 1 cup of the mozzarella cheese.

5. Repeat all the layers (sauce, noodles, ricotta mixture, mozzarella), then top with the remaining noodles and sauce.

6. Sprinkle with the remaining mozzarella and Parmesan cheeses.

7. Cover with foil and bake for 40 minutes.

8. Remove the foil and bake for 10 minutes longer, until the noodles are tender.

9. Let stand for 10 minutes before serving.

Source:
  "Never Give Up Newsletter"
Copyright:
  "October 1999"

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299 calories
5 1/2 gm fat
28 gm carbohydrates
650 mg sodium

Exchanges
1/2 protein
1 starch
1 1/2 dairy
1 vegetable
Nutr. Assoc. : 0 0 0 0 0 0