Holding the ball:
The actual shooting of the ball is done with one hand placed under the ball. The other hand is there as a guide hand on the side of the ball. It isn't used at all in shooting except to stop the
ball from falling to one side. Basically the shooting hand should be slightly "cupped", with the ball resting on the first digits of the fingers (fingertips), and "rim of the cupped hand". The fingers
should be spread apart comfortably.
"B" is for "Balance"
"E" is for "Eyes"
"E" is for "Elbows"
"F" is for "Follow Through"