The following is the US listings of Pokémon on TV.  Hopefully, all of them are in here.  There's a Canadian one which is on YTV.
This is in alphabetical order

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Albany, NY, WXXA
Albany, GA, WBKL
Albuquerque, NM, KAUO
Alexandria, LA, WNTZ
Anchorage, AK, KYES
Atlanta, GA, WUPA
Augusta, GA, WFXG
Austin, TX, KVC
Bakersfield, CA, KUVI
Baltimore, MD, WNUV
Baton Rouge, LA, KWBJ
Bay City, MI, WSMH
Birmingham, AL, WABM
Boise, ID, KNIN
Boston, MA, WSBK
Buffalo, NY, WNYO
Burlington, VT, WWIN
Cedar Rapids, IA, KFXA
Champaign, IL, WRSP
Charleston, SC, WMMP
Charleston, WV, WVAH
Charlotte, NC, WFVT
Chattanooga, TN, WDSI
Chicago, IL, WPWR
Cincinnati, OH, WSTR
Cleveland, OH, WBNX
Columbus, MS, WBSI
Columbus, OH, WWHO
Dallas, TX, KTXA
Davenport, IA, KLJB
Dayton, OH, WRGT
Denver, CO, KDVR
Des Moines, IA, KDSM
Detroit, MI, WKBD
El Paso, TX, KJLF
El Paso, TX, KKWB
Eugene, OR, KROZ
Flint, MI, WSMH
Florence, SC, WFXB
Fresno, CA, KMPH
Ft. Myers, FL, WTVK
Ft. Smith, AR, KFDF
Ft. Worth, TX, KTXA
Grand Rapids, MI, WXMI
Green Bay, WI, WACY
Greensboro, NC, WUPN
Greenville, NC, WHNS
Hartford, CT, WTXX
Houston, TX, KTXH
Idaho Falls, ID, Channel 31
Indianapolis, IN, WNDY
Jackson, MS, WDBD
Jacksonville, FL, WJWB
Kansas City, MO, KSMO
Knoxville, TN, WTNZ
La Crosse, WI, WLAX/WEUX
Las Vegas, NV, KUPN
Lexington, KY, WDKY
Little Rock, AR, KASN
Los Angeles, CA, KCOP
Louisville, KY, WBNA
Madison, WI, WHPN
Memphis, TN, WLMT
Miami, FL, WBFS
Midland, MI, WSMH
Milwaukee, WI, WCGV
Minneapolis, MN, KMSP
Montgomery, AL, WAXC
Nashville, TN, WUXP
New Orleans, LA, WUPL
New York, NY, WPIX
Norfolk, VA, WTVZ
Oklahoma City, OK, KOCB
Omaha, NE, KOXO
Orlando, FL, WOFL
Paducah, MO, WDKA
Peoria, IL, WYZZ
Philadelphia, PA, WPSG
Phoenix, AZ, KUTP
Pittsburgh, PA, WPGH
Portland, ME, KWBP
Providence, RI, WLWC
Raleigh, NC, WLFL
Reno, NV, KAME
Richmond, VA, WRLH
Roanoke, VA, WFXR
Rochester, NY, XWBT
Sacramento, CA, KMAX
Saginaw, MI, WSMH
Salt Lake City, UT, KUWB
San Antonio, TX, KABB
San Diego, CA, KSWB
San Francisco, CA, KBHK
Santa Barbara, CA, KKFX
Savannah, SC, WTGS
Seattle, WA, KSTW
Shreveport, LA, KSHV
Spokane, WA, KSKN
St. Louis, MO, KPLR
St. Petersburg, FL, WTOG
Syracuse, NY, WSYT
Tacoma, WA, KSTW
Tallahassee, FL, WTLH
Tampa Bay, FL, WTOG
Tucson, AZ, KWBA
Tulsa, OK, KOKI
Twin Falls, ID, KXTF
Tyler, TX, KFXK
Waco, TX, KAKW
Washington DC, WDCA
Watertown, NY, WBQZ
West Palm Beach, FL, WTVX
Wichita, KS, KCTU
Wilkes Barre, PA, WILF
Wilkes Barre, PA, WSWB
Yakima, WA, KEBB

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Dragonair will bring you back to the main entrance!