Stats as of August 26, 2002
190lbs, 25%bf, 5'5

Before (2001) at 165lbs After (2002) After bulking at 190lbs After (not yet determined) After cutting
Arms and delts Arms and delts  
Back 1 Back (powerback)  
Back 2 Biceps and back  
Back 3 Front lat spread  
Biceps and back Full body pose I  
Full body pose Full body pose II  
Quads Gut  
  Most muscular  


Current activity:
Natural cutting . The plan is low carbs and HIIT cardio.