Usually
a mixture of chicken and pork or chicken and mutton is used. You can
use only chicken or fish as well if you wish. The secret is to layer
the food: the things which take the longest to cook first, and the others
on top. Things like small marrows, or peas can be added later. It must
NEVER BE STIRRED
and
must be cooked on a low heat for about 6-8 hours. It is preferable to
do it in a black, 3-legged pot on the fire, but I prefer to use my gas
stove which has a special top to take the pot.
(
I just used a heavy pot on my gas stove )
I
first brown the onions, then the meat with garlic, a little whole ginger
and a few curry seeds. Then I layer the food - first the meat, the potatoes,
the carrots and anything else in the vegetable line I decide to put
in. I also use a tin of tomato paste and 2 packets of soup - with half
of the water only as all the moisture is retained. Add some extra salt
and black coarse pepper. - That's it - Let it simmer for 6-8 hours and
serve with rice and salad. It is usually delicious, better than any
stew could ever be!! ENJOY!!