__________________________________________

Boojum's Low-Carb Diet Guide

In the midst of the word he was trying to say,
In the midst of his laughter and glee,
He had softly and suddenly vanished away—
For the Snark was a Boojum, you see.

—from Lewis Carroll's
"The Hunting of the Snark"

__________________________________________
Welcome!
Welcome to Boojum's Low-Carb Diet Guide! If you're considering going on a low carbohydrate diet, then you've come to the right place. This site provides answers to the common low-carb questions, along with the tips, tricks and advice which can only come from someone who's done (and is still doing) the diet. Let me stress right off the bat that these are personal pages—I am not a doctor nor have I ever played one on TV. Any truly health-related questions or concerns should be directed towards your personal care physician. As I'll say often, I highly recommend reading a copy of Dr. Atkin's New Diet Revolution before beginning this diet. He explains much of the science behind this diet, in amongst the 'Yay rah rah' type of fluff that's also there. I urge you to read the book, or one similar, to gain the basic knowledge of exactly what is happening to your body while on this diet. And with that, let's begin!		First Off, What is a Low-Carb Diet? More Importantly, Does it Work? Pre-Diet Timetable and Suggestions What Foods Can't I Have? Good God—What Can I Have?! Nutritional Supplements "Required" Specialty Foods OK, So Where Do I Get All the Stuff? Low-Carb Recipes General Tips and Tricks Frequently Asked Questions (FAQ) Informational Links

Click here for legal disclaimer. __________________________________________

I do not provide an email address simply because I cannot afford the time to answer everyone's questions individually. Especially since fully 90% of them are the same questions. I urge you to explore all the links above in search of your answer, especially the FAQ. However, if you still have questions, or would like to post a tip or piece of information for others, please use my message board at right.

__________________________________________



























DISCLAIMER: This website is intended as an informational resource for persons interested in a low-carbohydrate diet. The creator of these pages is in NO way a health professional or expert in this field. All information contain herein is the result of the creator's usage of this diet on a personal basis. All information should be verified through the viewer's own primary care physician—the creator is in no way liable for any information contained within these pages. Back to top.