* Exported from MasterCook *

                        Crockpot Chicken & Sausage

Recipe By     :"Joanie"
Serving Size  : 4     Preparation Time :0:00
Categories    : Crockpot                        Low-cal
                Main dish                       Poultry
                Sugar Busters

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  Olive oil
  4                     Garlic cloves -- crushed
  1                     Onion -- med. chopped
  1                     Red pepper -- chopped
  1                     Green pepper -- chopped
  1                     Zucchini -- small. chopped
  1                can  Mushrooms
  15            ounces  stewed tomatoes, canned -- Italian
  6             ounces  Tomato Paste -- canned
     1/4         pound  italian sausage -- hot
  2              whole  Chicken breasts -- 4 breast cutlets
  1           teaspoon  Italian Seasoning
  1               dash  red pepper flakes -- optional

1. Heat oil in skillet. Sauté onion and garlic until light brown. Remove.

2. Add sausage and chicken to brown in the skillet. Drain and pat dry. 

3. In crockpot combine all other ingredients together with the onions and garlic. Add the sausage then top with the chicken breasts.

4. Cover and cook on low setting 6-8 hrs.

Source:
  "recipes4sugarbusters@yahoogroups.com"
Copyright:
  "June 2003  sg62003"

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Per Serving: 483 Calories; 26g Fat (48.3% calories from fat); 38g Protein; 25g Carbohydrate; 5g Dietary Fiber; 114mg Cholesterol; 882mg Sodium.  Exchanges: 0 Grain(Starch); 5 Lean Meat; 4 Vegetable; 2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0