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Appetizers Fruit-Nut Nibbles
From the Kitchen of vanpub

Category: Appetizers & Snacks
Servings: 24 (1/2 cup servings)
Preparation Time: 30 minutes

Recipe Ingredients

3 cups honey graham cereal
1-1/3 cups salted peanuts
1 cup banana chips
2 TBS margarine or butter, melted
2 TBS honey
1/2 tsp ground cinnamon
1/4 tsp salt
4 cups popped popcorn (about 1/4 cup unpopped)
1 cup flaked coconut
1 cup raisins





Recipe Directions

Mix cereal, peanuts and banana chips in 3-quart microwavable casserole or bowl. Mix margarine, honey, cinnamon and salt; pour over cereal mixture, tossing until evenly coated. Microwave uncovered on high 3 to 4 minutes; stirring after 2 minutes, until toasted. Watch carefully so mixture does not burn.

Stir in popcorn,coconut and raisins. Sprinkle with additional salt if desired. Let stand about 1 hour or until cool. Store in tightly covered container up to 1 week.

Per Serving:
Calories 135
Protein 2g
Carbohydrate 16g
Fat 7g
Cholesterol 0mg
Sodium 150mg


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