Clinically proven, high quality supplementation works synergistically with our current attempts at healthy eating plans to make us feel even better.

Most of us have put our bodies through cruel and unusual punishment such as low calorie diets, fasting, overeating, diet drugs and various other methods of abuse. Abuse to our bodies has left scars on our metabolisms whether we know it or not. Such scars are not visible, but our body's metabolism (the way it burns our food) is scarred forever! Supplementation helps re-condition the metabolism to some degree, along with proper eating and exercise.

Another reason we should supplement is due to the horrible condition of the foods that are 'supposed' to be good for us. Most fruits and veggies are raised in nutrient deficient soils, sprayed with various pesticides and chemicals and then resprayed so as to make them not ripen as quickly on the store display tables. Yuck! Even eating organic foods is not free of such insanity. Also processed foods (boxed/canned foods) are full of preservatives and other additives that deplete them of the best nutrients. Comprehensive vitamin and mineral supplements can help rectify this imbalance facing our bodies.

Just think of the pollutants in the air, stress, smoke, radiation, and excessive sun exposure -- these all cause breakdown to our body's tissues through something called free radical damage.

Basically, free radicals are 'loose mad atoms' that attack our body tissue's little guys -- the cells. The free radical mad monsters strip our cells of an oxygen atom which totally throws off the cells' balance, resulting in their inability to ward off disease and illness. Degenerative diseases such as cancer, heart and lung disease and many others are directly related to this type of war in our bodies.

Supplements can help neutralize this war and make amends with those free radical mad monsters by the use of antioxidants (see below).