Converting Recipe Selection Counts into Points
It's as easy as 1*2*3


STEP ONE:
CALORIE COUNT + BONUS CALORIES = TOTAL CALORIE COUNT PER SERVING
To convert selection information into a calorie count use the following guidelines:
1 Bread=80 calories
1 Protein/Milk=70 calories
1 Fruit/Vegetable=50 calories
1 Fat=40 calories

STEP TWO:
LOOK UP THE FAT AND FIBER CONTENT
Note: You must know the fat and fiber count to find the true point value.

STEP THREE:
USE POINTSFINDER TO DETERMINE NUMBER OF POINTS
Example:
Our favorite Chocolate Peanut Butter Pie
1/2 B=40 calories
1 1/2 P/M=105 calories
1 FA=40 calories
65 C=65 calories
  250 total calories
 
Fat grams=10 grams of fat
Fiber grams=1 gram of fiber
Total=6 POINTS PER SERVING