Wizards Fourth Rule: There is magic in sincere forgiveness.
"Magic to heal. In the forgiveness you grant, and more so in the forgiveness that you receive."
I.E. If you have a long, drawn out quarrel with someone
it can build up inside you, and you can even feel it inside,
slowly gaining pressure. And sometimes, when you grant that
person forgiveness, you feel all the stress life from you, and
you finally feel better.
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