Items needed:
- Sharp Fillet Knife
- Cutting Board (use plastic or glass to reduce bacteria)
- Newspaper
- Wax Paper
- Plastic container to put fillets
- Paper Towels
- Also recommended is household bleach for clean-up
1. Lay the fish on the cutting board. Grasping the fish's mouth, take fillet knife and
position it just behind the side fin. Slice downward about a half inch keeping the rear of
the knife blade up (watch your fingers!) Be careful not to cut into the fish's backbone.
2. Turn the knife blade towards the tail and continue cutting, staying on top of the
back and belly fins. You'll feel resistance as you cut through the rib cage; but, be
careful not to cut into the backbone. It's better to cut too shallow than too deep. It
will be painfully obvious if you cut too close to the backbone to retrieve more meat. It
will feel like you're cutting through wood and your fillet will be full of backbone. If
you get too ambitious and cut completely through the fish, well, you're on your own.
Continue your cut towards the tail, almost cutting the scaly fillet off, but not quite.
3. With the fillet barely attached to the tail, flip it away from the fish. Position
your knife onto the narrow portion of the fillet, and while holding the fish, slice the
meat from the fish's skin. To obtain the maximum meat, cut very close to the skin, but if
you want a less 'fishy' taste, cut only the upper white meat from the skin, leaving the
red meat attached. When the fillet is removed, place it, with ribcage still attached, on a
sheet of wax paper.
4. Flip the fish over and fillet the other side.
5. Take each fillet, and with the tip of your fillet of your fillet knife carefully cut
out the rib cage. To retrieve the most meat, angle your knife and slice close to the ribs.
6. Put the finished fillets into your plastic container and rinse them under cold
water. If you plan on eating them that same day, the fillets are ready to cook. If you
plan to keep them until the next day, rinse to clean and cover with about one inche of
water. Add one teaspoon of salt to prevent a gamey taste. To keep them long term (up to
six months) get the fillets good and wet (keeps them from sticking together and getting
freezer burn), wrap them in aluminum foil, and place them in your freezer.
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Items needed:
- Sharp Fillet Knife
- Cutting Board (use plastic or glass to reduce bacteria)
- Newspaper
- Wax Paper
- Plastic container to put fillets
- Paper Towels
- Clean Pliers
- Also recommended is household bleach for clean-up
1. Lay the fish on the cutting board. With your fingers, hold the fish by the mouth
then slice through the skin along its back and all the way around its neck (see orange
line in photo.) With your pliers grab one corner of skin flap (see green arrows in photo)
and pull in the direction of the arrow all the way to the tail. Repeat with the other skin
flap. Don't be afraid to dig slightly into the meat with your plier tips to get a hold of
the skin flap.
2. Flip the fish on its back. Cut through its belly, splitting the fillets and
explosing the entrails, but be careful not cut into any organs to keep the meat as clean
as possible.
3. Slide your fingers into the opening and with your knife, cut the fillets from the
backbone, sliding the knife all the way to the head to retrieve the maximum meat. Clean
and store the fillets as with bass (see above.)
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