There have been
Breath slowly....close your eyes...Visualize yourself sitting on a Mountin top....see the clear blue skys....Feel the wind from the east...feel it softly caress your skin....know the wind is the breath of us all....the breath of the divine....breath In..feel it invigorate you....with each breath.....stimulating your mind...Breath out..know that your breath joins with the winds of life....keeps you connected to all...conected to the divine...Breathin..breath out.
Continue until you feel conected with air or 5 minutes which ever comes first
Breath Slowly....Visualize yourself on a wind swept hill...facing East...see the rising sun of morning....see the birds fly in the blue sky....Breath..Visualize yourself standing...your arms outsteched to the sun....visualize yourself greeting the morning...feel the morning warmth embrace you....feel the youth of life...breath....know that each morning....your life is young again...you are renewed....know the east is the Spring of life...the new Quarter moon...youth..and knowledge is born....heralded from the east. brath in ..breath out
Continue until you feel conected with the east or 5 minutes which ever comes first
You will need your Atheme (dagger) for this meditation
With atheme in front of you.... close your eyes....see the dager before you....breath....See your hand holding the dager...see and feel the blue energy of life...suround you....see your hand holding the dager....see the blue energy sorround the dagger....feel the dager become part of you....know you can use the dager like a pen... to write on the air....direct the life energy with the dagger...see yourself draw a line right to left with the energy...see a blue line in the air...pull the energy back to you...see yourself trace the line backwards...see the line disapeer...let yourself draw and erase images whith the dagger... breath in...breath out
do this one as long as you wish, it may take a few times to get down
Breath slowly....close your eyes...Visualize yourself sitting in the Desert....see the sun full in the noon sky....Feel the heat and warmth from a fire in the south...feel it softly warm your skin....know that the fire is the fire in us all....the energy in us all....breath In..feel it invigorate you....with each breath.....stimulating your mind...Breath out..know that you are part of the fires of life.... you connected to all...conected to the flame of the divine...through the fire in you...Breath in..breath out.
Continue until you feel conected with air or 5 minutes which ever comes first
Breath Slowly....Visualize yourself in the desert...facing South...see the rising sun of Noon day....see the Lions warming themselves in the sun....content at peace....Breath....Visualize yourself standing...your arms outsteched to the sun....visualize yourself greeting the the noon day ...feel the Noon day heat embrace you....feel the Maturity of life...breath....know that each noon day....your life is Mature again...you are at your peek for performing tasks at hand....know the South is the Summer of life...the Full moon...Maturity..and Passion and Strenght is renewed....heralded from the South. brath in ..breath out
Continue until you feel conected with the east or 5 minutes which ever comes first
With your wand in front of you.... close your eyes....see the Wand before you....breath....See your hand holding the Wand...see and feel the blue energy of life...suround you....see your hand holding the Wand....see the blue energy sorround the Wand....feel the Wand become part of you....know you can use the Wand to direct Energy...to send it were you will.... see a red glow at the tip of the wand....See a contanier to hold energy before you..direct the life energy thru the wand to the container...see the flow od energy leave the red glow as a white light...see the light travel to the container....see the Light fill the container...pull the energy back through n the wand...see it folw back though the wand to you...see the carton again become empty...let yourself send and Pull back the energy... breath in ...Breath out
do this one as long as you wish, it may take a few times to get down
Breath slowly....close your eyes...Visualize yourself sitting on a Beach....see the clear blue-green Ocean....Feel the see spray from the west...feel it softly caress your skin....know the water is the water of life we all are part of....the water of the divine....breath In..feel it renew you....with each breah you take.....stimulating your heart...Breath out..know that your were made from the waters joins of life....you connected to all through the water...conected to the divine...Breath in....breath out.
Continue until you feel conected with air or 5 minutes which ever comes first
Breath Slowly....Visualize yourself on an Ocean Beach...facing West...see the setting sun of evening....see the Dolfins playing in the Blue-green sea....Breath..Visualize yourself standing...your arms outsteched to the setting sun....visualize yourself greeting the evening...feel the evening calm embrace you....feel the wisdom....the Twighlight of life....breath....know that each evening....your life is clam again...you are relaxed in the wisdom of life....know the West is the Fall Season of life...the last Quarter of the moon...Old age and Wisdom is born....heralded from the West. breath in ..breath out
Continue until you feel conected with the east or 5 minutes which ever comes first
You will need your Chalice (cup) for this meditation
With your chalice in front of you.... close your eyes....see the cup before you....breath....See your hand holding the cup...see the cup filled with the water of life...Part of the sea of life you are from....see your hand holding the cup....Bringing the cup to your lips....feel and taste the water.... feel it refreshenb and renew you...know you can drink from the cup.... you can feel renewed.... feel yourself as part of the cup..a vessle for the water of life...that is in us all... breath in...breath out
do this one as long as you wish, it may take a few times to get down
Breath slowly....close your eyes...Visualize yourself sitting in the forest....see the moon full in the Midnight sky....Feel the chill of the north wind...feel it chill you....yet renew you....know that you are part of the earth....Made stable by your conection to the Earth....breath In..feel it's Stength, strengthen you....with each breath.....Stenghtening your spirt and heart...Breath out..know that you are part of the Earth....you connected to all...conected to the Strenght of the divine...through the Stenght of the earth in you...Breath in..breath out.
Continue until you feel conected with air or 5 minutes which ever comes first
Breath Slowly....Visualize yourself in the Forest...facing North...see the Moon of night....see the White Stag....the moon light reflecting off of his pure white hide....Full of Magisty and Grace....King of the forest....Breath....Visualize yourself standing...your arms outsteched to the Moon....visualize yourself greeting the Moon ...feel the Midnight chill embrace you....feel the death and rebirth of life...breath....know that each midnight....your life is ended and reborn again...you are at your end and your beging in the cycle of life....know the North is the Winter of life...the New moon...Death and rebirth....heralded from the North. breath in ..breath out
Continue until you feel conected with the east or 5 minutes which ever comes first
With your Pentical in front of you.... close your eyes....see the pentical before you.... pulsing with a white light....breath....See your hand holding the Pentical...Know it represents life...see your self tuch the first point...feeling the birth of life from the earth....new beginings...purity....see yourself tuch the second point....Feeling the youth of life....the Joy of discovery...see the pentical before you.... pulsing with a white light....breath....See your hand holding the Pentical...Know it represents life...see your self tuching the first point...feeling the birth of life from the earth....new beginings...purity....see the pentical before you.... pulsing with a white light....breath....See your hand holding the Pentical...Know it represents life...see your self tuch the first point...feeling the birth of life from the earth....new beginings...purity....see yourself tuch the second point....Feeling the youth of life....the Joy of discovery...see yourself tuching the third point....Feeling the Maturity of life....the fertlily of life....breath in....breath out...see your self tuch the fourth point...feel the wisdom of life....Old age...Calmness..see yourself tuch the Fith point....Feeling the death of life....the end and decay of life....See yourself tracing the circle surounding the pints of the pentical.... conecting you and them in the never ending cycle of life....feel yourself conected to life...feel yourself as part of life....Breath in....Breath out.
do this one as long as you wish, it may take a few times to get down
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