Now I have to admit, I have not actually tired this one, but my 
friend, Jennifer tells me that her "meat and potatoes" husband 
LOVES it!  So I will leave it up to you!  

Here is what you will need:

3 eggs beaten untill foamy
1/4 cup margerine (melted)
2 cups cream style cottage cheese
1/2 envelope onion soup mix (not the individual serving size)
3 cups Kelloggs Special K cereal
8 oz shredded American or Cheddar Cheese

In a large bowl, add all ingredients and stir until well combined.
Spread mixure evenly in a greased 8X8X2 inch baking pan.

Bake at 350 degrees for 45 minutes or until set.  Let stand 
several minutes before cutting into serving size portions.

This can be served as a main dish with vegetables and a salad 
for a complete meal.

This will provide aproximately 6 average size servings.