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<UL>
<UL>
<H1 ALIGN="CENTER">Welcome<BR>
to<BR>
<IMG SRC="../Images/willowFire.gif" WIDTH=215 HEIGHT=140 ALT="Weeping Willow with Fire" BORDER="0"><BR>
Willow Firesong's</H1>
<H2 ALIGN="CENTER"><IMG SRC="../yuleImag/LeapFire.gif" WIDTH=30 HEIGHT=60 ALT="Fire" BORDER="0"><BR>
Grove of Information</H2>
<H2 ALIGN="CENTER"><I>Willow Firesong Presents</I></H2>
<P ALIGN="CENTER"><IMG SRC="../Images/HarvestCornucopia.gif" WIDTH=334 HEIGHT=233 BORDER=0 ALT="Harvest Cornucopia"></P>
<H1 ALIGN="CENTER">Nature's Bounty</H1>
<H2 ALIGN="CENTER"><I>On-line Recipe Collection</I></H2>
<P ALIGN="CENTER"><IMG SRC="../Images/barleyX.gif" WIDTH=171 HEIGHT=79 ALT="Barley Divider" BORDER="0"></P>
<H4 ALIGN="LEFT">Many people with a love of good, natural food come to that love through dietary restrictions that wean us away from the processed, prepackaged, chemically laced "foods" that constitute the majority of the American diet. Those restrictions may be due to diabetes, hypoglycemia, chemical sensitivity, gluten or lactose intolerance, allergies, or even a simple desire to eat real foods that have not been chemically altered.</H4>
<H4 ALIGN="LEFT">I myself have to deal with most, if not all, of these dietary restrictions, and have developed several delicious recipes that use only organic ingredients, avoiding the common allergens of wheat, gluten flours, milk, refined sugar, eggs, and yeast. I am continually expanding on this selection, and will gratefully include any recipes you may have to offer that meet the criteria mentioned above - </H4>
<H4 ALIGN="CENTER"><I>they MUST be delicious, accomodate some dietary restriction, and be able to be made with 100% organic ingredients - if this requires specialty shopping, please share sources for hard-to-find ingredients</I>.</H4>
<P ALIGN="CENTER"><IMG SRC="../Images/barleyX.gif" WIDTH=171 HEIGHT=79 ALT="Barley Divider" BORDER="0"></P>
<H3 ALIGN="CENTER"><A HREF="recipes.html">Recipes</A></H3>
<H3 ALIGN="CENTER"><A HREF="substitutes.html">Safe Substitutions</A></H3>
<H3 ALIGN="CENTER">Sources</H3>
<P ALIGN="CENTER"><IMG SRC="../Images/barleyHops.gif" WIDTH=546 HEIGHT=47 BORDER=0 ALT="Barley Divider"></P>
<H2 ALIGN="CENTER"><FONT COLOR="Red">Warning</FONT></H2>
<H3 ALIGN="CENTER">Some areas under construction...</H3>
<H4 ALIGN="CENTER">WebSpinner is recovering from an international move, and updates will be sporadic until she is fully settled in.</H4>
<P ALIGN="CENTER"><IMG SRC="../Images/barleyHops.gif" WIDTH=546 HEIGHT=47 BORDER=0 ALT="Barley Divider"></P>
<ADDRESS>
<P ALIGN="CENTER">You Are Visitor Number:<br>
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<P ALIGN="CENTER"><IMG SRC="../Images/sm_pentaleaf.gif" WIDTH=82 HEIGHT=76 BORDER=0 ALT="Vinewoven pentacle"></P>
<H5 ALIGN="CENTER"><A HREF="../index.html">Return to<BR>
Willow Firesong's Home Page</A></H5>
<H5 ALIGN="CENTER"><A HREF="../index.html">Home</A> -- <A HREF="../indexContact.html">Contact</A>, <A HREF="../indexCredits.html">Credits</A>, <A HREF="../warningIndex.html">A Word of Warning</A><BR>
<A HREF="../Pagan/index.html">Pagan Pages</A> -- <A HREF="../Tradtion/index.html">Tradition</A>, <A HREF="../Ritual/index.html">Ritual</A>, <A HREF="../Ordain/index.html">Ordination</A><BR>
<A HREF="../NewOral/index.html">The New Oral Tradition</A> -- Pagan Music, <A HREF="../YulCarls/index.html">Yule/Solstice Carol Collection</A>, <A HREF="../NewOral/shareIndex.html">Share Your Music!</A><BR>
<A HREF="../GaiaGift/index.html">Gaia's Gifts</A> -- <A HREF="../Herbal/index.html">On-line Herbal</A>, Nature's Bounty Cookbook & Recipe Collection</A><BR>
<A HREF="../Media/index.html">Music, Media, & Marketplace</A> -- <A HREF="../Books/index.html">Books</A>, <A HREF="../Music/index.html">Music</A>, <A HREF="../Market/index.html">Pagan Marketplace</A><BR>
<A HREF="../GreenPag/index.html">Green Pages</A> -- <A HREF="../ChemSens/index.html">Chemical Sensitivity</A>, <A HREF="../SafeHome/index.html">The Nontoxic Home</A>, <A HREF="../NaturMed/index.html">Natural Medicine</A>, <A HREF="../NatBirth/index.html">Natural Childbirth and Rearing</A><BR>
<A HREF="../Links/index.html">Links</A> -- <A HREF="../Links/asoIndex.html">Associated Sites</A>, <A HREF="../Links/felIndex.html">Fellow Travellers<BR>
on Nature's Paths</A>, <A HREF="../Links/felIndex.html">Green Pages</A>, <A HREF="../Links/ringIndex.html">Webrings</A></H5>
</ADDRESS>
<H6 ALIGN="CENTER"><FONT FACE="fantasy">©</FONT> copyright March 24, 1998 - present</H6>
<H6 ALIGN="CENTER">Last updated on December 15, 1998</H6>
<H6 ALIGN="CENTER"><EMBED SRC="../BackMIDI/OakAsh.mid" WIDTH=140 HEIGHT=15 VOLUME=100 AUTOSTART=TRUE CONTROLS="SMALLCONSOLE" LOOP=TRUE>
<noembed>
<bgsound SRC="../BackMIDI/OakAsh.mid" loop=5>
</noembed>
<BR>
<A HREF="../BackMIDI/OakAsh.mid">"<CITE>Oak and Ash and Thorne</CITE>" by Rudyard Kipling</A></H6>
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