HEALTHY EATING

CALORIES: some information about calories
FATS: some information about fats
CARBOHYDRATES: some information about carbohydrates
PROTEINS: some information about proteins
SODIUM: some information about sodium
A GUIDE TO GOOD NUTRITION: interactive and targeted
FRUIT AND VEGETABLE NUTRITION CENTER : health benefits of fruits and vegetables
FOOD AND NUTRITION INFORMATION CENTER: Reference of this picture
MEMBER
of the
POD

NUTRITION AND HEALTH 

I dedicated this site to my friends.
They often ask me: "What does "the healthy food" mean?"
So I decided to create this site hoping to help them. 
Healthy diet is though to decrease the risk of developing 
heart disease, hypertension, cancer, and diabetes.

HOME: return to my home page

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