Health/Fitness

If you have kids, babysit, or have grandchildren, bookmark this page!

A great reference page. Tons of information.

The FDA-Food & Drug Administration has a great page especially for womens' health. Check it out!

More great health information brought to you by The Mayo Health Clinic.

Weight Watchers is a GREAT place to shed those unwanted extra pounds. They offer wonderful support and education to help keep the weight off forever!

We LOVE to exercise, right? Of course we do! Fitness Link is a great site for all of you (up-and-comming) fitness buffs.

~The Exercise Options Page~

Here is a very basic information site about how to start an exercise routine. Great for beginners!